FREE 30 - Day Smart Goals Worksheet

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Big Girl Interrupted (BGI) 30-DAY SMART GOAL CHALLENGE

We are excited you have joined our 30-Day Smart Goal Challenge. Our goal is to come together as a community to support each other, by interrupting the pattern that stops us from achieving our goals. 

What is a Smart Goal?

A smart goal is an acronym that stands for Specific, Measurable, Achievable, Realistic, and Timely expectation. Big Girl Interrupted believes that setting smart goals is an important part of creating a clear vision for your future. Creating a clear goal provides you with direction, that will motivate you to go out and achieve your goals.

Challenge Guidelines:

1. Challenge dates: Aug, 1, 2019, 12:00AM EST - Aug, 31, 2019, 11:59PM EST.

2. All communication will take place on Instagram in a private group, you will receive an invite from big girl interrupted.

3. All smart goal worksheets must be submitted by Aug 8, 2019, 11:59 PM, via email: 

4. If you would like to book a Free 30 mins goal setting session please send an email to

Smart goal worksheets will be shared within the group, we ask that you please refrain from putting your name on it. We will use them to create conversations in the group, to help encourage support and a way of becoming a platform for meaningful connections.  

Please feel free to share this challenge with friends, family, co-worker and your children. This challenge is open to anyone and everyone all over the world

Please click here to download FREE Smart Goals Worksheet here